How Much THC Should I Start With?

The golden rule: start low, go slow.

If you’re new to THC drinks, we recommend starting with 2mg or less. This is enough for many people to feel a shift — light, social, maybe slightly giggly — without feeling out of control.

Quick THC Dosing Guide:

• 2mg THC = microdose, light lift
  
  

• 2.5–5mg = standard dose, mild high
  
  

• 5–10mg+ = stronger effects, best for experienced users
  
  

Why start low?
THC drinks can feel stronger than edibles because of how they’re absorbed (more evenly, more predictably — but also more completely). And because they’re delicious, people often sip too fast.

Best practice:
Drink half, wait 30–45 minutes, then decide if you want more. You can always sip again — you can’t un-sip.